I was torn about publishing this particular post, until a certain little voice said, “What are you afraid of? Go ahead, keep it to yourself if you like, but remember, you can’t help anyone else unless you let an open, loving heart prevail a little over that closed, fearful mind…”
They’ve come and gone again, these endless Ides*
That ebb and flow relentlessly as tides!
Thank God they’ve lapped again upon my shore,
Each crash of waves unlike the ones before. Continue reading
(…continued from My Introduction to Expressive Arts Therapy).
Cosmos Dancing within my Soul – a collaborative expressive arts therapy project
For a couple of weeks toward the end of our two semesters of art therapy, only “Mary” and I were able to attend regularly, along with Kimberley, our program facilitator. For us, she cooked up something new, alright! Continue reading
This post has been simmering for a long time… Heartfelt thanks to blogger Maria Holm of Health from One Heart to Another for encouraging me to write a post about my experience with this therapy, as a patient, and for her patience in finally getting this response. Maria was a public health care practitioner; she has a big heart for people, loves the arts, travel, and has many other interests too, as you’ll see from her blog.
I hope this post will encourage you to embrace creative activities as natural and essential to your daily life!
What is “Expressive Arts Therapy” anyway? By definition, all the arts are expressive, but what makes them “therapy”? Continue reading
I love walking around in nature– out in the open or in gardens– breathing fresh air. Well, I mean I love it when there are no mosquitoes, and when it’s not too hot, too humid, or too cold! Under those circumstances, I still love viewing beautiful scenery through a window or from behind a mosquito screen, or barring that, vicariously through poetry, prose, photography, or art.
It would be easy to leave it at that, but then Continue reading
It has been one of those “roller-coaster” months for me, seeming a whole lifetime of profound events crammed into thirty days. It’s been a time of grieving, remembering, rejoicing, recoiling, rethinking, refreshing, repenting, reaffirming.
Here are some of my thoughts.
My November calendar has scarlet outlines, squares marking the life-blood throbbing and oozing through our decades–beginnings and transitions, overlapping marked time with eternity: Continue reading
Introducing Mindset – Reflections En Route – a book of poetry with photographic images:
A personal path travelled: enjoying nature’s beauty in four seasons with reflections on life, treading through dark ravines of adversity (including my personal experience of breast cancer), finally coming to a place of profound Light.
The positive mindset of hope, patience, and joy underlying all situations emanates from reliance on and thankfulness to God.
The variety of traditional structure, free form, haiku, and tanka poems together form a cohesive “story line” enriched by the skillful blend of images.
Dear friends, the winter was long, the publishing learning curve steep (pretty much straight up), Continue reading