("at the home of Hildegard") Welcome, and come on in! I'm just blowing a little dust off the daily grind, ruminating in prose, poetry, and pictures – be surprised along with me! Relax with a coffee or tea, and share your thoughts too.
Cosmos Dancing within my Soul – a collaborative expressive arts therapy project For a couple of weeks toward the end of our two semesters of art therapy, only “Mary” and I were able to attend regularly, along with Kimberley, our program facilitator. For us, she cooked up something new, alright! Continue reading →
This post has been simmering for a long time… Heartfelt thanks to blogger Maria Holm of Health from One Heart to Another for encouraging me to write a post about my experience with this therapy, as a patient, and for her patience in finally getting this response. Maria was a public health care practitioner; she has a big heart for people, loves the arts, travel, and has many other interests too, as you’ll see from her blog.
I hope this post will encourage you to embrace creative activities as natural and essential to your daily life!
What is “Expressive Arts Therapy” anyway? By definition, all the arts are expressive, but what makes them “therapy”? Continue reading →