“Them’s the facts, ma’am; however…”

SwansI was torn about publishing this particular post, until a certain little voice said, “What are you afraid of? Go ahead, keep it to yourself if you like, but remember, you can’t help anyone else unless you let an open, loving heart prevail a little over that closed, fearful mind…”

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Canada Day – Our National Holiday

Fireworks! Wear your red and white!

H0018807_crop-Canada_400It’s already 149 years since Confederation, when the British colonies of Upper and Lower Canada, Nova Scotia, and New Brunswick negotiated to form the Dominion of Canada. That fledgling nation of four provinces (Nova Scotia, New Brunswick, Quebec, and Ontario) formed the core for our modern country. The rest, as they say, is history– literally. Continue reading

Garden Musings: On Changes

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Garden Musings: On Changes

Perennials I planted ‘round the bower
Have sprung up, green, and hasten on to flower,
While bulbs I placed in careful clumps last fall
Now bloom where squirrels rearranged them all!

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Sonnet on Time

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They’ve come and gone again, these endless Ides*
That ebb and flow relentlessly as tides!
Thank God they’ve lapped again upon my shore,
Each crash of waves unlike the ones before. Continue reading

Six Fourteenths of a Sonnet

Torture your brain for fun?

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Free, from clipartpanda

We do it all the time, disregarding the danger of acquiring time-consuming, relationship-destroying addictions. (We prefer the euphemism “expert status”). What are we doing so recklessly? Crossword puzzles! Sudoku! Riddles! Cognitive-training games like Lumosity!  Some people even succumb to solving Rubik’s cubes, and playing chess!

It’s all well and good, because the general population seems to have given these types of activity the stamp of “normalcy.” Everyone sticks to the rules to solve the problems.

But what if you’re one of us subversive types whose game is to juggle words, secretly, Continue reading

Expressive Arts Therapy: “Cosmos Dancing”

(…continued from My Introduction to Expressive Arts Therapy).

Cosmos Dancing within my Soul –  a collaborative expressive arts therapy project

For a couple of weeks toward the end of our two semesters of art therapy, only “Mary” and I were able to attend regularly, along with Kimberley, our program facilitator. For us, she cooked up something new, alright! Continue reading

Expressive Arts Therapy: “Body Project”

(…continued from My Introduction to Expressive Arts Therapy).

There we were, six of us chemo-balded ladies, hung all in a row, faceless and pale, with our backs flat against the wall, waiting for colour. How had it ever come to this? Continue reading